About Us | Our Mission & Values
Our Mission
To provide compassionate, evidence-based virtual psychotherapy across Ontario, empowering individuals to reclaim their autonomy and navigate life's complexities through expert clinical insight and dedicated healthcare knowledge. We strive to be a trusted anchor in your wellness journey, blending over a decade of healthcare experience with healing-focused mental health support.
Our Values
- Autonomy: We respect your role as the expert of your own experience.
- Integrity: Our clinical approach is grounded in professional ethics and honesty.
- Compassion: We create a safe, non-judgmental space for profound exploration.
- Excellence: We provide informed, professional knowledge backed by 10+ years in healthcare.
The Journey of Armstrong Healthcare and Wellness
Rooted in Healthcare Expertise
Armstrong Healthcare and Wellness was founded on the belief that true healing requires a holistic understanding of the human experience. Our founder, Kendra Armstrong, brought over a decade of clinical healthcare experience to the creation of this practice, bridging the gap between physical health awareness and emotional well-being.
What began as a specialized nursing-informed psychotherapy service has evolved into a comprehensive virtual clinic serving clients throughout Ontario. Our journey is defined by a commitment to autonomy, integrity, and the provision of evidence-based care in a compassionate, professional environment.
Our Commitment
We prioritize the unique needs of every client, navigating specialized support for ADHD, anxiety, depression, BPD, and grief. Our story continues to be written by the resilience of the individuals we serve and our unwavering dedication to their growth.
Meet Our Compassionate Team
Our team at Armstrong Healthcare and Wellness is comprised of dedicated practitioners committed to providing a safe, informed, and respectful therapeutic experience. We believe in the power of a strong therapeutic bond to foster meaningful growth and healing.
KENDRA ARMSTRONG
RP (Qualifying), MACP, RN (Non-Active), BScN, CST-F
DAVID CHEN
Registered Psychotherapist (RP), MSW
SARAH JENKINS
Kendra brings a unique health-informed clinical perspective to psychotherapy, integrating a decade of healthcare expertise with compassionate mental wellness support.
David specializes in anxiety and depression management, utilizing Cognitive Behavioural Therapy and mindfulness-based practices to support adult clients.
RP (Qualifying), MA Counseling Psychology
Sarah focuses on grief and trauma support, providing a warm and person-centered space for clients to process complex emotional journeys and find resiliency.
Meet Our Professional Practitioners
Our team of dedicated professionals brings a wealth of clinical experience and a compassionate approach to support your mental health journey. We prioritize autonomy, respect, and professional integrity in every session.
Kendra Armstrong
Clinical Associates
RP (Qualifying), MACP, RN (Non-Active), BScN, CST-F
Kendra brings a health-informed clinical perspective with a decade of service in healthcare. Her integrated approach combines physical health awareness with emotional and psychological care, specifically supporting clients through an integrative lens of CBT, Somatic, and Person-Centered therapies.
Specialized Therapy Team
Our clinic is growing to include licensed therapists dedicated to diverse areas of mental health including grief, chronic illness support, and neurodivergent care. Every associate shares our core values of autonomy, respect, and integrity to ensure you receive the highest standard of care.