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Hello and Welcome!


We are so glad to have you here! My name is Kendra Armstrong and I am the owner/ administrator of Armstrong Healthcare and Wellness Inc formerly known as Kendra Armstrong Psychotherapy and Nursing Services (2023-2025).

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Our clinic mission and values is to make mental health services more accessible to those who need it, providing a safe space to explore  who you are, your life experiences, and what your goals are for the future. 

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I am currently practicing as a Registered Psychotherapist (Qualifying) and Registered Nurse, with a graduate degree in Counselling Psychology and a bachelor's degree in Nursing. I have 7 years experience in hospitals, community, and long-term care settings, working with families through hardships and helping them achieve their goals of care. I am happy to extend this experience into my therapeutic work and support a diverse background of individuals in achieving physical and mental health and wellness. My nursing background provides a foundation of skills that enhance the care that I provide, as well as 2 years in therapeutic work.

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Our services include individual therapy, couples therapy, and family therapy. The population we serve is 14+ for age range, and diverse cultural backgrounds are welcome. We are religious, spiritual, LGBTQ+ affirming practice. 

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Our clinic is a virtual therapy and nursing service space that provides services to Ontario, Alberta, Manitoba, Saskatchewan, Newfoundland and Labrador, Yukon, Northwest Territories, and Nunavut.  Currently we have select in-person availability in Kingston, Ontario and Northbrook, Ontario.

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Our goal is to make your mental and physical health journey as comfortable and warm as possible. We support our virtual clients with a very calm and serene environment to sign on, connect, engage, and continue on with the hustle of day-to-day life. We support our in-person clients with a very relaxing and modern setting to be able to feel welcome and at peace during session. Every detail is discussed and planned to meet your needs. During our consult, we will talk about the details that are important to being successful in therapy, and make sure the therapist/ client relationship is one built for success. Following the consultation, we engage in an intake, to give the therapist a full picture of who you are as a client. Then we will establish goals for therapy that meet your needs. Following this process, the therapist develops a treatment plan, and we get to work on helping you progress toward your goals, one session at a time.

Our Registered Nurse Services are separate from our Therapy Services and require different consents.  During our consult, we will talk about the services that we offer and whether they are a good fit for your needs. Following this we will discuss how those services will be delivered, and the appropriate schedule for those services. For chronic disease education, we will schedule our appointments at the appropriate frequency, check in on treatment goals, and health status, assist with psycho-education and ensure that any gaps in care are addressed. We provide services for individuals nearing end-of-life, and support patients/ families through the transitions. We also provide wound care, medication management and review (as prescribed), and non-urgent outpatient check-ins (vital signs, symptoms, etc). We provide services to rural populations who struggle to find reliable nursing care in our communities surrounding Kingston, Ontario.

 

We also provide relief/ staffing for temporary, ministry required positions in management in long-term care, with skilled, educated, and professional options during any gaps in these positions.

Our Services

Booking a consultation for our services is straightforward and stress-free. Just click below and you will be directed to our online booking platform. We can’t wait to discuss how we can assist you!

At Armstrong Healthcare and Wellness Inc, we believe health is a fundamental right. Our organization focuses on providing accessible and quality healthcare services to the community. Through health education, prevention programs, and supportive care, we strive to ensure that everyone can achieve their best health.

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